Does the Qur’an Talk About Depression?

🕊️ Depression is not the same as sadness.

Shaykh Abdul Aziz Federicks reminds us that sadness (ḥuzn) is a natural part of life. It is the sorrow we feel when things do not go our way. Grief is a deeper sadness that comes in response to loss—a loved one passing away, a relationship breaking, or a significant change in life.

But depression is different. Depression is not simply “feeling sad.” It is a medical and psychological condition made up of many symptoms: loss of hope, disconnection, fatigue, changes in sleep and appetite, and an ongoing inner struggle that can feel overwhelming.

✨ This distinction is important. If we confuse ḥuzn with depression, we risk oversimplifying the experience of those who are truly suffering. The Qur’an speaks about ḥuzn—intense sadness—but it does not use the word “depression” as we understand it today. This does not mean Islam denies depression. Rather, it means that we must use both our spiritual wisdom and our medical knowledge to respond with clarity and compassion.

The Prophet ﷺ himself experienced grief, such as during the Year of Sorrow after losing his beloved wife Khadijah (RA) and his uncle Abu Talib. Yet, he reminded us to seek help in Allah, in community, and in patience (ṣabr). At the same time, Islam does not reject medical or psychological approaches to healing. Both can work hand in hand.

🌿 Depression is real. It is not weakness of faith. It is not “just sadness.” It requires care: medical, psychological, and spiritual. As Muslims, we are called to approach those who struggle with mercy, not judgment; with support, not blame.

🎙️ From the podcast: Real Talk with Khalid Ajmain & Shaykh Abdul Aziz Federicks – Islam and Depression. You can watch the full podcast at https://www.youtube.com/watch?v=XNHltAdkkyI&t=392s